Zortex's Blog

Getting professional help for managing anxiety disorders is becoming increasingly difficult, so we are left with searching for self-help...

Weight gain is a big problem in a number of lives whether it's people's own weight or the weight of their animals. There are so many...

One of the most common issues for those who suffer with anxiety disorders, is a problem with sleep. Sometimes it’s sleeping too much, but...

With a world that’s everchanging, it’s becoming increasingly popular to become our own boss. Perhaps we’ve seen a gap in the market or we...

I have experienced a lot of different anxiety symptoms, but I have to say nausea may be one of the worst ones. I didn’t realise how truly...

Music forms a big part of most people’s lives. We grow up listening to it; are influenced by what our parents or siblings listen to and...