Welcome to Zortex's forum! A safe space to discuss any questions or ideas about media, lifestyle, mental health and business. A few years ago, I set up a space on Quora that was dedicated to answering people's questions about anxiety as well as sharing useful tips with each other. It grew more than I had expected but I also started to experience it's limitations. People would often ask similar questions and sometimes the answers would get lost. It is a space for people to discuss anxiety, but anxiety can also be triggered by stress which is a much broader topic. Say for example you have a financial worry and want to talk about that since it's causing you anxiety, but the Quora group wasn't the best place to have that discussion. That group is more for managing symptoms that come along with anxiety. We have a blog here that covers a variety of topics, from business advice to anxiety support to book and film reviews. It's great to be able to share thoughts, but it seemed (once again) a little restrictive in terms of having a discussion with people. Thus, the forum was born! This forum is for members only and it is here to provide a safe space to discuss any topics in relation to self-improvement, whether it be in your personal or professional life. Each post provides the perfect space to have a discussion about a topic whether it be about a recent book/film or anxiety-reducing techniques. There are no real limits. The only rule is to be respectful of one another. It's a positive space and we all know we could do with a little more positivity in our lives. If you have anything you'd like to discuss, you can send through a message or comment on this post; you can even write your own post!